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Gluten Free Fi

The online gluten free blog
  • Home
  • About
  • Gluten Free Recipes
  • Gluten Free Travel
  • GF Northern Ireland
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Exploring Ibiza Old Town 🌸Very pretty with a LOT of steps and two days on I feel those steps deep, deep in my calf muscles! #ibiza #ibizaoldtown
Exploring Ibiza Old Town 🌸Very pretty with a LOT of steps and two days on I feel those steps deep, deep in my calf muscles! #ibiza #ibizaoldtown
Ibizan sunsets 🙌🏼
Last night we had our first alfresco Ibizan dinner ❤️ Set in the hills in the middle of nowhere, we went to @casamacaibiza, a rustic farmhouse hotel which has rolling views of Ibiza old town. Definitely one of the nicest restaurants we’ve ever been to, with an incredible atmosphere and the food from the grill is seriously something else! 🙌🏼#ibiza #forgottodoskinnyarm 🤦🏼‍♀️
Last night we had our first alfresco Ibizan dinner ❤️ Set in the hills in the middle of nowhere, we went to @casamacaibiza, a rustic farmhouse hotel which has rolling views of Ibiza old town. Definitely one of the nicest restaurants we’ve ever been to, with an incredible atmosphere and the food from the grill is seriously something else! 🙌🏼#ibiza #forgottodoskinnyarm 🤦🏼‍♀️
AD | Smoky BBQ Pulled Chicken tacos with grilled pineapple 💃🏼🍍 You are going to LOVE this recipe. To make, use the @oldelpasouk Gluten Free Fajita Kit. Ingredients: 3 chicken breasts 2 tbsp olive oil 1 fajita kit 1 pepper, thinly sliced 1 tin pineapple, cut into small chunks 1 red chilli, thinly sliced Instructions: 1️⃣ Poach chicken for 15 minutes & once cooked, shred with two forks. 2️⃣ Add oil to a frying pan on a medium heat and add the peppers. Cook for about 10minutes, until soft, but still with a bit of bite! 3️⃣ Pop the pineapple into a griddle pan & fry for about one minute, just as the pineapple begins to brown. 4️⃣ To a frying pan on a medium heat, add the other spoonful of oil and throw in the shredded chicken! Add the @oldelpasouk smoky seasoning & fry for 5 minutes until the chicken browns and is hot. 5️⃣ Finally combine into your warm tortillas & top with chilli slices for a little kick! Serve with whatever you want: lettuce, cheese, sour cream, sweetcorn, etc. #glutenfree #mexicannight
AD | Smoky BBQ Pulled Chicken tacos with grilled pineapple 💃🏼🍍 You are going to LOVE this recipe. To make, use the @oldelpasouk Gluten Free Fajita Kit. Ingredients: 3 chicken breasts 2 tbsp olive oil 1 fajita kit 1 pepper, thinly sliced 1 tin pineapple, cut into small chunks 1 red chilli, thinly sliced Instructions: 1️⃣ Poach chicken for 15 minutes & once cooked, shred with two forks. 2️⃣ Add oil to a frying pan on a medium heat and add the peppers. Cook for about 10minutes, until soft, but still with a bit of bite! 3️⃣ Pop the pineapple into a griddle pan & fry for about one minute, just as the pineapple begins to brown. 4️⃣ To a frying pan on a medium heat, add the other spoonful of oil and throw in the shredded chicken! Add the @oldelpasouk smoky seasoning & fry for 5 minutes until the chicken browns and is hot. 5️⃣ Finally combine into your warm tortillas & top with chilli slices for a little kick! Serve with whatever you want: lettuce, cheese, sour cream, sweetcorn, etc. #glutenfree #mexicannight
AD | The only kind of shopping haul you’ll see on my grid...one for a Mexican feast! Give me this kind of haul over Zara or Primark any day! 🤣 Tomorrow night I’m going to be making Smoky BBQ Pulled Chicken Tacos with the grilled pineapple 🙌🏼 I’m using the @oldelpasouk Gluten Free Fajita kit, which makes this such a super easy, midweek recipe with very little prep! Pop back tomorrow for the finished recipe and we can taco ‘bout what you think! 😘👋🏼 #glutenfree #shoppinghaul #mexicannight
AD | The only kind of shopping haul you’ll see on my grid...one for a Mexican feast! Give me this kind of haul over Zara or Primark any day! 🤣 Tomorrow night I’m going to be making Smoky BBQ Pulled Chicken Tacos with the grilled pineapple 🙌🏼 I’m using the @oldelpasouk Gluten Free Fajita kit, which makes this such a super easy, midweek recipe with very little prep! Pop back tomorrow for the finished recipe and we can taco ‘bout what you think! 😘👋🏼 #glutenfree #shoppinghaul #mexicannight
Exploring Ibiza Old Town 🌸Very pretty with a LOT of steps and two days on I feel those steps deep, deep in my calf muscles! #ibiza #ibizaoldtown
Ibizan sunsets 🙌🏼
Last night we had our first alfresco Ibizan dinner ❤️ Set in the hills in the middle of nowhere, we went to @casamacaibiza, a rustic farmhouse hotel which has rolling views of Ibiza old town. Definitely one of the nicest restaurants we’ve ever been to, with an incredible atmosphere and the food from the grill is seriously something else! 🙌🏼#ibiza #forgottodoskinnyarm 🤦🏼‍♀️ AD | Smoky BBQ Pulled Chicken tacos with grilled pineapple 💃🏼🍍 You are going to LOVE this recipe. To make, use the @oldelpasouk Gluten Free Fajita Kit. Ingredients: 3 chicken breasts 2 tbsp olive oil 1 fajita kit 1 pepper, thinly sliced 1 tin pineapple, cut into small chunks 1 red chilli, thinly sliced Instructions: 1️⃣ Poach chicken for 15 minutes & once cooked, shred with two forks. 2️⃣ Add oil to a frying pan on a medium heat and add the peppers. Cook for about 10minutes, until soft, but still with a bit of bite! 3️⃣ Pop the pineapple into a griddle pan & fry for about one minute, just as the pineapple begins to brown. 4️⃣ To a frying pan on a medium heat, add the other spoonful of oil and throw in the shredded chicken! Add the @oldelpasouk smoky seasoning & fry for 5 minutes until the chicken browns and is hot. 5️⃣ Finally combine into your warm tortillas & top with chilli slices for a little kick! Serve with whatever you want: lettuce, cheese, sour cream, sweetcorn, etc. #glutenfree #mexicannight AD | The only kind of shopping haul you’ll see on my grid...one for a Mexican feast! Give me this kind of haul over Zara or Primark any day! 🤣 Tomorrow night I’m going to be making Smoky BBQ Pulled Chicken Tacos with the grilled pineapple 🙌🏼 I’m using the @oldelpasouk Gluten Free Fajita kit, which makes this such a super easy, midweek recipe with very little prep! Pop back tomorrow for the finished recipe and we can taco ‘bout what you think! 😘👋🏼 #glutenfree #shoppinghaul #mexicannight

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Egg Muffins

August 29, 2014

Ingredients

12 eggs (1 egg for each muffin)

A handful of any fillings you like (I used mushrooms, spring onions, tomatoes, bacon and feta cheese)

Cooking Instructions

Preheat the oven to 350F/180C.

Whisk the eggs in a large bowl and season with salt and pepper.  Fill each muffin cup evenly with egg and sprinkle in your desired fillings into each.

Bake the muffins in the oven for 15mins until they rise and become golden.  Test a muffin with a skewer, if it comes out clean, then the muffins are cooked.

Serve on a bed of steamed spinach.

Also, you can keep the remainder of the muffins in the fridge and microwave each morning for breakfast.

 

 

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